The other day, I realized I wasn’t doing my children any favors by hiding how I felt when they did something that hurt or betrayed me. I used to think that being strong for them meant masking my emotions whenever they made choices that cut deep. The truth is, when they would disobey or lie, I would feel upset, angry, and frustrated—and they saw that. But those reactive emotions were just hiding what I was truly feeling underneath: betrayal and deep hurt.
By suppressing my true feelings, I was inadvertently conditioning my children to think that anger and frustration were the only emotions available. More than that, I wasn’t holding them capable of fully participating in our relationship or understanding how their actions genuinely affect others—including me. As their mom, I get to be a whole person, too. I don’t have to pretend to be something I was never created to be.

